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Fri 7th Feb 2025 at 12:00pm by Yorkshire Pie

Walk > General
  • Time
    20:05
  • Miles
    0.93
  • Min/mi
    21:36
  • Stride(cm)
    67
  • Cals
    87
  • Cadence
    111
  • BPM
    71
  • %MHR
    39.2
  • B/mi
    1523
  • Asc(m)
    28
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:46(18:57/mi) 75/104bpm [1421b/mi] 59cal 54/60rpm
2) 0.31mi - 8:19(26:59/mi) 62/72bpm [1673b/mi] 28cal 34/61rpm
11:46 8:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:13 97 91-104 1961 110 106-116 4/0
0.13 2:26 1:10 18:46 91 90-92 1708 111 110-112 6/0
0.19 3:35 1:09 18:26 85 80-89 1567 110 106-112 5/0
0.25 4:45 1:10 18:34 78 72-79 1448 111 108-116 3/0
0.31 5:50 1:05 17:16 71 68-72 1226 115 114-116 2/1
0.38 6:55 1:05 17:23 68 65-72 1182 116 112-120 1/2
0.44 8:02 1:08 18:01 74 72-75 1333 113 110-118 3/15
0.50 38:12 30:10 +29:27 8:02:36 65 55-80 31369 109 100-114 2/0
0.56 40:02 1:50 29:19 60 57-66 1759 113 110-116 2/0
0.63 41:18 1:16 20:21 61 59-64 1242 110 108-112 3/0
0.69 42:27 1:09 18:17 63 59-67 1152 109 106-112 2/1
0.75 44:40 2:13 35:22 61 57-67 2158 111 106-114 0/1
0.81 47:20 2:40 42:43 63 56-72 2691 108 94-114 1/2
0.88 48:37 1:17 20:31 58 57-60 1190 116 112-122 1/3
0.93 49:33 56 17:35 63 61-65 1107 115 112-118 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 104 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 3.3% 18:20

  • Cadence Distribution

    111 avge / 122 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:24 17:41 More
    800m 38:06 1:16:39 More
    1km 40:49 1:05:41 More
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