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Thu 6th Feb 2025 at 6:14am by BillybobZed

Walk > General
  • Time
    25:14
  • Miles
    0.94
  • Min/mi
    26:51
  • Stride(cm)
    52
  • Cals
    142
  • Cadence
    116
  • BPM
    83
  • %MHR
    51
  • B/mi
    2217
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:42(22:03/mi) 81/93bpm [1786b/mi] 59/63rpm 2.72/5.34mph
2) 0.52mi - 11:32(22:04/mi) 81/93bpm [1788b/mi] 59/63rpm 2.72/5.34mph
13:42 11:32

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:40 81 70-89 1836 112 48-126 2/4
0.13 2:37 1:12 19:20 83 78-87 1604 121 106-126 2/1
0.19 3:45 1:08 18:03 85 80-91 1534 122 118-122 2/1
0.25 5:17 1:31 24:23 88 82-93 2145 118 50-122 3/4
0.31 7:08 1:51 29:38 78 74-89 2311 119 50-124 1/2
0.38 8:16 1:08 18:13 77 75-80 1402 122 120-124 2/1
0.44 9:30 1:14 19:48 84 77-93 1664 120 106-124 1/2
0.50 10:41 1:11 18:54 79 77-84 1493 119 106-120 1/1
0.56 12:33 1:51 29:44 79 70-84 2349 117 58-120 1/1
0.63 13:48 1:15 20:04 75 71-79 1505 120 112-122 3/3
0.69 16:03 2:15 35:57 84 79-88 3020 116 48-120 4/3
0.75 17:09 1:06 17:38 83 78-88 1463 121 114-128 3/3
0.81 18:21 1:12 19:14 82 77-90 1577 118 112-122 2/1
0.88 20:20 1:59 31:45 82 74-93 2603 115 40-136 1/2
0.94 25:00 4:40 1:14:42 87 77-97 6499 93 40-124 5/5
0.94 25:10 10 43:14 99 98-100 4280 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 100 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:38 18:39 More
    800m 10:27 21:01 More
    1km 13:28 21:40 More
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