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Wed 5th Feb 2025 at 5:51pm by The Caz

Walk > General
  • Time
    8:11
  • Miles
    0.59
  • Min/mi
    13:52
  • Stride(cm)
    97
  • Cals
    65
  • Cadence
    121
  • BPM
    124
  • %MHR
    72.2
  • B/mi
    1713
  • Surface
    Road

Notes & Comments

1) 0.59mi - 8:11(13:46/mi) 124/135bpm [1706b/mi] 65cal 60/67rpm 4.36/0mph
8:11

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 54 54 14:23 121 106-124 1740 126 114-132
0.13 1:47 53 14:04 121 116-123 1701 127 120-132
0.19 2:39 52 13:56 117 114-120 1630 128 124-134
0.25 3:34 55 14:34 122 117-125 1777 123 102-130
0.31 4:24 50 13:27 124 119-126 1667 119 116-122
0.38 5:08 44 11:46 125 123-127 1471 116 110-120
0.44 5:48 40 10:38 129 124-135 1371 115 112-118
0.50 6:42 54 14:24 127 123-134 1829 116 112-120
0.56 7:32 50 13:21 126 124-129 1682 117 112-120
0.59 8:11 39 21:33 126 125-127 2715 116 110-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    124 avge / 135 max Delete HR Trace

  • Cadence Distribution

    121 avge / 134 max Stride Length: 97cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:00 12:04 More
    800m 6:31 13:06 More
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