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Wed 5th Feb 2025 at 2:41pm by Garfield

Walk > General
  • Time
    4:32
  • Miles
    0.23
  • Min/mi
    19:43
  • Stride(cm)
    65
  • Cals
    22
  • Cadence
    129
  • BPM
    115
  • %MHR
    64.4
  • B/mi
    2259
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 0.23mi - 4:32(19:21/mi) 114/142bpm [2206b/mi] 22cal 61/68rpm
4:32

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:10 129 119-142 2601 132 130-134 2/0
0.13 2:26 1:10 18:47 114 110-122 2141 128 124-132 5/0
0.19 3:39 1:13 19:30 107 98-115 2087 128 120-134 0/3
0.23 4:32 53 18:41 100 97-104 1869 128 124-132 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    115 avge / 142 max Delete HR Trace

  • Cadence Distribution

    129 avge / 134 max Stride Length: 65cm
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