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Wed 5th Feb 2025 at 11:17am by Mrs LH

Walk > General

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Time
14:55
Miles
0.46
Min/mi
32:26
Stride(cm)
46
Cals
42
Cadence
108
BPM
72
%MHR
41.9
B/mi
2325
Asc(m)
39
Hillscore
2
Surface
Road

Notes & Comments

1) 0.46mi - 14:55(32:23/mi) 71/85bpm [2299b/mi] 42cal 17/59rpm

14:55

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:54	2:54	46:29	76 65-85	3533	110 104-114	81/9
0.13	6:15	3:20	53:26	68 62-76	3633	106 102-112	6/8
0.19	7:49	1:35	25:16	66 61-73	1668	-	12/7
0.25	8:35	46	12:12	67 65-76	818	-	9/12
0.31	10:05	1:30	23:55	72 65-82	1722	-	9/7
0.38	12:02	1:57	31:12	72 68-77	2246	104 90-116	9/14
0.44	13:49	1:48	28:40	77 73-79	2208	109 88-116	16/21
0.46	14:56	1:07	48:18	77 73-80	3719	112 106-114	3/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
72 avge / 85 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
17	9.7%	15:07

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:24	21:42	More

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Wed 5th Feb 2025 at 11:17am by Mrs LH

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Benchmarks

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