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Wed 5th Feb 2025 at 7:08am by Yuurei

Walk > General
  • Time
    29:13
  • Miles
    1.79
  • Min/mi
    16:19
  • Stride(cm)
    88
  • Cals
    217
  • Cadence
    112
  • BPM
    96
  • %MHR
    54.4
  • B/mi
    1572
  • Asc(m)
    9
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 10:26(10:26/km) 97/121bpm [1012b/km] 74cal 48/57rpm
2) 1km - 10:31(10:31/km) 97/111bpm [1021b/km] 79cal 47/57rpm
3) 0.88km - 8:16(9:26/km) 95/106bpm [896b/km] 64cal 52/58rpm
10:26 10:31 8:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:30 83 69-98 1369 111 104-114 2/0
0.13 3:14 2:12 35:07 84 69-100 2950 112 108-114 0/1
0.19 4:10 56 15:00 80 70-96 1200 112 110-114 0/0
0.25 5:04 54 14:21 97 93-99 1392 113 112-114 0/1
0.31 5:58 55 14:37 98 96-101 1432 112 110-114 1/2
0.38 6:52 54 14:21 101 95-114 1450 112 112-114 0/1
0.44 7:47 55 14:36 112 111-113 1635 112 112-114 0/1
0.50 8:41 54 14:22 118 110-121 1695 112 112-114 1/1
0.56 9:35 54 14:18 109 107-111 1560 112 112-112 1/1
0.63 10:28 54 14:17 111 110-112 1585 112 112-112 1/2
0.69 11:22 54 14:28 108 104-111 1562 112 110-114 0/1
0.75 34:46 23:23 +22:13 6:14:16 100 93-108 37426 109 96-114 16/1
0.81 35:49 1:03 16:49 99 98-100 1666 112 112-114 3/1
0.88 36:38 49 13:10 97 95-99 1277 112 110-114 1/0
0.94 37:34 56 14:56 99 96-101 1478 112 98-114 1/1
1.00 38:33 59 15:41 98 92-104 1537 109 90-112 3/0
1.06 39:25 52 13:57 96 93-99 1340 112 110-114 1/0
1.13 40:30 1:04 17:07 101 96-106 1729 112 110-114 1/1
1.19 41:19 49 13:08 100 98-103 1313 113 112-114 0/0
1.25 43:15 1:56 30:55 82 70-101 2536 113 110-114 2/1
1.31 44:08 53 14:06 78 75-86 1100 113 112-114 1/1
1.38 45:01 53 14:12 99 88-101 1406 113 112-114 1/1
1.44 45:55 54 14:29 102 98-105 1476 114 112-114 0/0
1.50 46:39 43 11:36 103 100-106 1195 112 110-114 1/1
1.56 47:35 57 15:08 100 98-101 1514 112 110-114 1/1
1.63 49:06 1:31 24:11 90 83-102 2177 112 110-114 0/1
1.69 50:00 54 14:27 92 88-97 1330 113 112-114 1/2
1.75 50:53 53 14:08 99 97-102 1400 112 106-114 1/1
1.79 51:26 33 14:11 101 99-102 1433 112 110-116 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 1.7% 41:15

  • Cadence Distribution

    112 avge / 116 max Stride Length: 88cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:21 13:30 More
    800m 7:09 14:22 More
    1km 9:53 15:54 More
    Mile 15:57 15:57 More
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