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Tue 4th Feb 2025 at 6:26pm by Werrington Whirlwind

Walk > General
  • Time
    26:02
  • Miles
    1.14
  • Min/mi
    22:50
  • BPM
    98
  • %MHR
    57.1
  • B/mi
    2231
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1m - 23:33(23:33/m) 98/117bpm [2316b/mi]
2) 0.14m - 2:29(18:17/m) 94/95bpm [1711b/mi]
23:33 2:29

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 47 47 12:28 100 93-108 1247 1/3
0.13 1:54 1:07 17:52 110 108-113 1966 0/2
0.19 2:55 1:02 16:25 107 102-109 1756 0/0
0.25 4:00 1:04 17:09 105 102-109 1801 0/1
0.31 5:00 1:00 16:00 101 94-105 1615 0/1
0.38 5:59 1:00 15:56 96 94-99 1530 0/1
0.44 7:04 1:05 17:12 91 89-93 1565 1/1
0.50 8:06 1:02 16:39 89 87-91 1482 1/1
0.56 9:23 1:17 20:28 90 87-93 1843 0/0
0.63 17:05 7:42 2:03:12 103 88-114 12690 1/2
0.69 18:13 1:07 17:59 113 110-117 2032 0/0
0.75 19:16 1:03 16:50 99 90-110 1667 0/0
0.81 20:20 1:04 17:06 93 89-97 1590 0/0
0.88 21:23 1:04 16:56 97 94-99 1643 0/0
0.94 22:30 1:07 17:51 91 89-95 1624 2/0
1.00 23:33 1:02 16:37 91 90-92 1512 1/0
1.06 24:36 1:03 16:51 93 91-95 1568 2/1
1.13 25:46 1:10 18:41 94 91-95 1756 0/0
1.14 26:02 16 25:01 93 91-95 2327 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 117 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:58 15:58 More
    800m 8:03 16:13 More
    1km 17:04 27:27 More
    Mile 23:32 23:32 More
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