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Tue 4th Feb 2025 at 12:07pm by magnumpti

Walk > General
  • Time
    51:40
  • Miles
    2.52
  • Min/mi
    20:30
  • Stride(cm)
    65
  • Cals
    327
  • Cadence
    120
  • BPM
    82
  • %MHR
    47.9
  • B/mi
    1681
  • Asc(m)
    32
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 17:18(17:18/mi) 83/91bpm [1436b/mi] 121cal 59/68rpm
2) 1mi - 18:49(18:49/mi) 84/92bpm [1581b/mi] 129cal 56/79rpm
3) 0.52mi - 15:33(30:03/mi) 75/104bpm [2253b/mi] 77cal 33/68rpm
17:18 18:49 15:33

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:59 1:59 15:54 81 75-84 1287 123 120-126 2/2
0.25 4:15 2:15 18:03 82 77-86 1480 124 120-126 2/3
0.38 6:24 2:10 17:19 82 78-86 1419 124 120-130 2/3
0.50 8:29 2:05 16:39 84 79-89 1399 124 120-128 5/4
0.63 10:39 2:10 17:17 84 81-86 1452 123 120-126 3/4
0.75 12:53 2:14 17:56 81 72-85 1452 123 110-128 4/3
0.88 15:05 2:12 17:33 83 78-88 1457 122 120-128 2/3
1.00 17:17 2:12 17:39 86 80-90 1518 122 116-124 3/4
1.13 19:29 2:12 17:35 85 78-90 1494 121 116-126 4/5
1.25 21:40 2:10 17:23 85 81-88 1478 120 118-124 2/3
1.38 23:51 2:11 17:31 85 82-87 1489 121 118-124 7/6
1.50 26:12 2:21 18:51 85 83-87 1602 119 112-124 3/3
1.63 28:30 2:18 18:21 85 80-86 1560 119 116-122 5/4
1.75 31:25 2:55 23:24 82 77-86 1918 118 106-122 4/4
1.88 33:51 2:26 19:28 82 75-86 1597 120 118-124 4/3
2.00 36:06 2:15 17:58 83 78-86 1492 121 118-124 3/1
2.13 38:25 2:19 18:34 84 81-88 1559 119 110-124 3/2
2.25 40:41 2:16 18:04 82 75-86 1482 120 118-122 5/2
2.38 43:07 2:26 19:25 73 61-82 1418 119 112-122 12/1
2.50 46:16 3:10 25:17 84 71-102 2124 110 86-124 2/1
2.52 51:40 5:24 5:04:16 69 53-99 20995 121 112-136 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 7.9% 1:04:33

  • Cadence Distribution

    120 avge / 136 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:43 More
    800m 8:25 16:55 More
    1km 10:35 17:02 More
    Mile 17:16 17:16 More

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