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Mon 3rd Feb 2025 at 4:06pm by Garfield

Walk > General
  • Time
    12:43
  • Miles
    0.65
  • Min/mi
    19:34
  • Stride(cm)
    65
  • Cals
    60
  • Cadence
    128
  • BPM
    120
  • %MHR
    67.3
  • B/mi
    2344
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.65mi - 12:43(19:34/mi) 120/143bpm [2347b/mi] 60cal 57/68rpm
12:43

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 +17 23:31 131 123-143 3082 131 122-134 0/1
0.13 2:43 1:15 20:01 120 110-131 2401 127 122-132 2/0
0.19 3:54 1:11 18:59 133 128-137 2524 128 124-136 7/0
0.25 5:00 1:05 17:26 125 122-128 2179 131 128-134 1/1
0.31 6:36 1:37 +18 25:46 119 113-125 3067 127 114-132 0/1
0.38 7:49 1:13 19:20 117 112-120 2263 126 120-130 0/0
0.44 9:08 1:19 +4 21:08 113 106-118 2388 128 116-130 1/0
0.50 10:20 1:12 19:08 108 107-110 2067 126 124-130 2/0
0.56 11:34 1:14 19:41 116 108-126 2283 126 118-132 4/1
0.63 12:45 1:11 18:56 117 112-123 2216 127 120-134 0/2
0.65 13:26 41 +4 26:38 109 108-113 2903 124 124-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    120 avge / 143 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 3.8% 18:46

  • Cadence Distribution

    128 avge / 136 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:52 19:34 More
    800m 9:54 19:56 More
    1km 12:34 20:14 More
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