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Mon 3rd Feb 2025 at 2:44pm by ElDuderino

Walk > General
  • Time
    26:10
  • Miles
    0.74
  • Min/mi
    35:22
  • Stride(cm)
    37
  • Cals
    124
  • Cadence
    122
  • BPM
    72
  • %MHR
    42.2
  • B/mi
    2552
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 0.74mi - 26:10(35:32/mi) 72/89bpm [2558b/mi] 124cal 27/125rpm
26:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 27 27 7:10 77 74-81 552 117 116-118 2/2
0.13 1:30 1:03 16:50 81 81-83 1364 127 116-134 3/1
0.19 2:30 1:00 16:03 85 83-88 1365 127 124-128 1/2
0.25 3:49 1:19 21:07 83 75-87 1753 116 104-128 1/1
0.31 5:11 1:22 21:49 76 73-79 1658 119 114-128 2/2
0.38 11:24 6:13 1:39:31 71 59-89 7066 118 110-124 2/2
0.44 20:02 8:38 2:18:07 70 60-78 9668 120 84-128 1/1
0.50 21:24 1:22 21:53 63 63-64 1379 125 122-128 1/1
0.56 22:21 57 15:06 65 64-66 982 131 122-136 2/1
0.63 23:40 1:18 20:55 67 65-70 1401 119 98-128 1/3
0.69 24:55 1:16 20:14 71 69-73 1436 119 110-126 2/2
0.74 26:11 1:16 26:15 77 72-81 2022 125 108-250 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    72 avge / 89 max Delete HR Trace

  • Cadence Distribution

    122 avge / 250 max Stride Length: 37cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:10 More
    800m 21:15 42:45 More
    1km 23:30 37:50 More
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