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Mon 3rd Feb 2025 at 1:11pm by robb897

Walk > General
  • Time
    13:19
  • Miles
    0.38
  • Min/mi
    35:03
  • Stride(cm)
    43
  • Cals
    42
  • Cadence
    107
  • BPM
    71
  • %MHR
    41.3
  • B/mi
    2477
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.38mi - 13:19(35:23/mi) 71/93bpm [2512b/mi] 42cal 24/72rpm
13:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:56 2:56 46:53 64 52-72 3000 102 94-110 2/3
0.13 4:39 1:44 27:37 59 54-63 1629 108 98-144 3/3
0.19 7:01 2:21 37:40 62 52-69 2335 108 102-118 4/4
0.25 9:03 2:02 32:31 72 52-87 2341 102 82-110 3/3
0.31 11:40 2:38 42:05 84 80-91 3535 103 94-114 2/5
0.38 13:16 1:35 25:24 89 82-93 2261 111 100-130 4/2
0.38 13:18 2 32:41 80 80-80 2614 130 130-130 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 93 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:22 33:40 More
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