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Mon 3rd Feb 2025 at 12:03pm by Cheeky Chezza

Walk > General
  • Time
    24:53
  • Miles
    1.18
  • Min/mi
    21:05
  • Stride(cm)
    65
  • Cals
    111
  • Cadence
    117
  • BPM
    84
  • %MHR
    49
  • B/mi
    1769
  • Asc(m)
    32
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 20:50(20:50/mi) 85/100bpm [1771b/mi] 94cal 38/69rpm
2) 0.18mi - 4:03(22:05/mi) 77/81bpm [1701b/mi] 17cal 48/62rpm
20:50 4:03

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:51 75 56-95 2013 115 112-120 1/3
0.13 2:54 1:14 19:41 90 87-93 1771 121 116-126 4/0
0.19 4:07 1:13 19:26 89 85-92 1730 118 114-124 3/0
0.25 5:18 1:11 18:49 91 89-92 1712 117 112-122 2/0
0.31 6:34 1:16 20:16 91 87-93 1844 116 112-122 3/0
0.38 7:45 1:11 18:55 85 82-90 1608 120 114-122 0/1
0.44 8:55 1:11 18:48 91 86-94 1711 115 110-118 5/0
0.50 10:09 1:13 19:34 96 94-99 1878 117 112-120 5/0
0.56 11:38 1:29 23:44 95 82-99 2254 113 110-120 3/0
0.63 12:57 1:19 21:05 81 78-83 1708 116 110-124 1/0
0.69 14:20 1:23 22:12 84 79-90 1865 111 96-120 2/1
0.75 15:35 1:15 20:03 84 80-88 1685 116 110-124 2/3
0.81 16:59 1:24 22:19 81 77-87 1807 120 102-138 0/7
0.88 18:16 1:17 20:35 80 77-82 1647 117 110-124 1/4
0.94 19:32 1:16 20:15 79 76-81 1599 117 112-122 0/3
1.00 20:50 1:18 20:48 80 77-85 1664 122 118-126 0/3
1.06 22:04 1:14 19:40 78 77-79 1535 118 112-122 0/2
1.13 23:22 1:18 20:44 78 76-81 1617 117 114-120 0/4
1.18 24:53 1:31 26:14 76 73-79 1993 115 104-122 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 99 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    30 2.6% 20:13

  • Cadence Distribution

    117 avge / 138 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:45 19:07 More
    800m 9:38 19:24 More
    1km 12:29 20:05 More
    Mile 20:20 20:20 More
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