Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 2nd Feb 2025 at 6:16am by snogard

Walk > Dog Walking
  • Time
    1:15:55
  • Miles
    3.64
  • Min/mi
    20:51
  • Stride(cm)
    62
  • Cals
    372
  • Cadence
    124
  • BPM
    98
  • %MHR
    52.1
  • B/mi
    2053
  • Asc(m)
    42
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 20:29(20:29/mi) 96/118bpm [1966b/mi] 110cal 43/75rpm
2) 1mi - 19:51(19:51/mi) 103/117bpm [2045b/mi] 105cal 44/120rpm
3) 1mi - 20:52(20:52/mi) 100/115bpm [2087b/mi] 96cal 42/115rpm
4) 0.64mi - 14:43(22:51/mi) 95/111bpm [2171b/mi] 61cal 37/67rpm
20:29 19:51 20:52 14:43

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:10 2:10 17:17 83 74-88 1434 133 112-142 4/1
0.25 4:42 2:32 20:19 87 81-96 1768 127 110-138 1/5
0.38 7:09 2:27 19:39 91 83-101 1789 127 112-132 2/3
0.50 10:15 3:06 24:48 95 80-107 2357 131 116-148 1/2
0.63 12:46 2:31 20:05 92 80-103 1848 130 114-140 0/8
0.75 15:03 2:16 18:11 96 92-109 1746 129 118-138 0/9
0.88 18:01 2:59 23:49 110 104-118 2620 121 106-130 8/0
1.00 20:33 2:32 20:13 107 104-110 2164 127 110-144 7/2
1.13 22:46 2:13 17:42 102 98-105 1805 129 122-138 0/9
1.25 24:59 2:13 17:44 103 99-108 1826 123 100-130 3/2
1.38 27:36 2:38 21:00 102 99-107 2143 125 116-134 3/3
1.50 30:32 2:56 23:27 104 98-109 2439 123 110-128 6/1
1.63 33:20 2:48 22:23 100 96-105 2239 124 116-136 7/1
1.75 35:40 2:20 18:43 113 108-117 2115 122 106-130 5/1
1.88 37:56 2:16 18:07 101 96-108 1829 126 106-138 3/1
2.00 40:20 2:24 19:11 100 94-103 1918 127 118-144 3/2
2.13 43:01 2:41 21:26 99 86-107 2122 125 114-132 2/0
2.25 45:28 2:27 19:36 96 88-99 1881 121 116-128 2/3
2.38 48:24 2:56 23:32 98 94-100 2306 120 94-132 1/2
2.50 50:41 2:17 18:12 103 96-107 1875 123 118-130 2/5
2.63 54:05 3:24 27:15 97 90-112 2643 123 114-128 2/2
2.75 56:31 2:27 19:32 98 95-101 1914 120 114-128 2/0
2.88 58:54 2:22 18:59 101 99-103 1918 122 114-130 2/3
3.00 1:01:13 2:19 18:30 107 100-115 1980 123 118-132 3/1
3.13 1:03:22 2:09 17:15 106 103-110 1829 120 112-124 1/2
3.25 1:06:08 2:46 22:05 96 86-104 2120 121 114-132 2/3
3.38 1:08:39 2:31 20:09 92 87-99 1854 120 102-128 2/1
3.50 1:11:56 3:17 26:16 90 85-98 2365 119 110-128 2/1
3.63 1:15:13 3:17 26:15 96 81-111 2519 119 100-132 2/2
3.64 1:15:55 42 39:40 101 95-105 4006 122 106-126 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 1.4% 20:15
    14 4.0% 21:20

  • Cadence Distribution

    124 avge / 148 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:22 17:35 More
    800m 9:07 18:21 More
    1km 11:54 19:10 More
    Mile 19:44 19:44 More
    5k 1:02:58 20:16 More

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,038 Fetchies!
Already a Fetchie? Sign in here