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Sat 1st Feb 2025 at 1:25pm by Marmite

Walk > General
  • Time
    1:00:49
  • Miles
    0.84
  • Min/mi
    1:12:24
  • Stride(cm)
    18
  • Cals
    199
  • Cadence
    122
  • BPM
    85
  • %MHR
    49.9
  • B/mi
    6176
  • Asc(m)
    230
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 0.84mi - 1:00:49(1:12:10/mi) 85/104bpm [6134b/mi] 199cal 14/123rpm
1:00:49

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:02 93 87-98 1957 126 116-134 1/8
0.13 2:52 1:34 24:57 91 87-94 2271 131 120-154 24/24
0.19 5:12 2:19 37:06 89 83-99 3302 123 106-134 120/58
0.25 6:49 1:37 25:53 94 87-102 2432 125 112-128 1/37
0.31 7:50 1:01 16:16 92 86-95 1497 130 124-140 0/0
0.38 29:54 22:04 5:53:10 84 63-103 29666 121 80-150 0/0
0.44 30:28 34 8:57 74 70-75 663 121 116-126 1/34
0.50 31:19 51 13:43 72 68-76 987 114 110-120 87/50
0.56 32:34 1:15 20:03 85 75-97 1704 120 114-128 6/20
0.63 33:48 1:14 19:43 92 87-97 1814 124 118-130 10/1
0.69 35:00 1:12 19:10 91 85-95 1744 125 116-130 0/0
0.75 54:02 19:02 5:04:30 83 70-96 25273 111 100-124 3/29
0.81 56:33 2:31 40:15 84 79-94 3380 116 90-230 39/31
0.84 1:00:51 4:18 2:21:52 81 70-91 11491 105 100-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 103 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    61 59.2% 20:11
    19 10.5% 31:58

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:38 14:36 More
    800m 29:12 58:45 More
    1km 33:17 53:33 More
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