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Sat 1st Feb 2025 at 10:03am by BillybobZed

Walk > General

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Time
55:37
Miles
2.04
Min/mi
27:16
Stride(cm)
53
Cals
361
Cadence
112
BPM
104
%MHR
64.1
B/mi
2832
Asc(m)
10
Surface
Road

Notes & Comments

1) 0.62mi - 16:13(26:07/mi) 99/120bpm [2586b/mi] 57/70rpm 2.3/3.38mph
2) 0.62mi - 16:59(27:20/mi) 105/134bpm [2870b/mi] 55/62rpm 2.19/3.71mph
3) 0.62mi - 15:42(25:18/mi) 111/129bpm [2807b/mi] 55/70rpm 2.37/4.29mph
4) 0.27mi - 6:42(25:15/mi) 111/129bpm [2803b/mi] 55/70rpm 2.37/4.29mph

16:13 16:59 15:42 6:42

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.62	16:08	16:08	26:00	99 70-120	2574	98 0-140	24/20
1.24	33:08	16:59	27:22	105 85-134	2873	96 0-124	23/26
1.86	48:48	15:41	25:18	111 87-129	2809	97 0-140	23/20
2.04	55:30	6:42	37:44	95 59-131	3584	54 0-180	8/9

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
104 avge / 134 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:51	More
800m	10:16	20:39	More
1km	13:32	21:47	More
Mile	24:22	24:22	More

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Sat 1st Feb 2025 at 10:03am by BillybobZed

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

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