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Sat 1st Feb 2025 at 9:38am by Sataris

Walk > General

  • Time
    27:01
  • Miles
    1.14
  • Min/mi
    23:42
  • Stride(cm)
    63
  • Cals
    138
  • Cadence
    108
  • BPM
    77
  • %MHR
    44.9
  • B/mi
    1819
  • Asc(m)
    104
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 23:16(23:16/mi) 78/94bpm [1815b/mi] 119cal 44/61rpm 2.58/3.47mph
2) 0.14mi - 3:45(26:24/mi) 78/90bpm [2059b/mi] 19cal 37/61rpm 2.27/3.38mph
23:16 3:45

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:43 1:43 +13 27:23 70 56-81 1916 108 96-116 8/0
0.13 4:14 2:32 +1:06 40:26 68 56-78 2750 111 108-114 1/3
0.19 6:16 2:01 +23 32:20 75 71-79 2425 110 108-112 4/9
0.25 7:39 1:24 22:22 77 75-83 1722 108 104-112 4/4
0.31 10:22 2:43 +1:00 43:24 82 72-91 3559 104 94-112 4/4
0.38 11:41 1:19 20:58 83 78-85 1741 112 108-116 12/4
0.44 13:46 2:06 +49 33:31 83 80-86 2781 108 102-112 8/3
0.50 15:19 1:32 24:34 76 71-82 1868 109 104-112 4/11
0.56 17:50 2:32 +57 40:27 67 57-75 2710 107 82-114 6/20
0.63 19:10 1:20 21:20 75 71-79 1600 112 100-116 10/1
0.69 20:24 1:13 19:33 75 72-77 1466 112 112-114 2/5
0.75 21:41 1:18 20:44 80 76-84 1658 112 108-116 10/15
0.81 23:29 1:47 +8 28:37 82 80-86 2346 102 84-106 3/4
0.88 25:00 1:31 24:15 90 86-94 2183 105 102-108 16/1
0.94 26:18 1:18 20:52 89 86-91 1857 106 104-108 7/8
1.00 27:59 1:41 +7 26:58 76 71-87 2049 103 86-112 8/10
1.06 29:43 1:44 +8 27:49 73 69-78 2030 107 104-112 10/8
1.13 31:13 1:29 23:48 83 76-89 1975 110 104-120 5/5
1.14 32:39 1:26 +46 1:24:34 82 73-90 6935 121 120-122 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    77 avge / 94 max Delete HR Trace
  • Climb Gradient Min/mi
    16 11.2% 22:18
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:10 20:49 More
    800m 11:25 22:57 More
    1km 14:36 23:30 More
    Mile 26:49 26:49 More
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