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Thu 1st Jan 2009 at 11:00am by Ticketyboo

Run > Race

  • v cold
  • Time
    22:31
  • Miles
    4.00
  • Min/mi
    5:38
  • WAVA
    75.23
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Happy new year everybody. Ran my first race of 2009 being the Portobello Promathon in perfect conditions on a flat fast course.
Vic Mason
Not bad going for a lard arse!

Bespoke Fields

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Interval Route
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