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Fri 31st Jan 2025 at 7:44am by Sataris

Walk > General
  • Time
    31:59
  • Miles
    1.49
  • Min/mi
    21:28
  • Stride(cm)
    67
  • Cals
    170
  • Cadence
    112
  • BPM
    83
  • %MHR
    48.4
  • B/mi
    1776
  • Asc(m)
    98
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 20:53(20:53/mi) 82/102bpm [1712b/mi] 112cal 51/109rpm 2.87/3.53mph
2) 0.49mi - 11:06(22:38/mi) 85/100bpm [1924b/mi] 58cal 45/61rpm 2.65/3.55mph
20:53 11:06

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:19 2:19 +52 36:58 81 75-86 2995 109 104-114 0/8
0.13 3:29 1:10 18:38 77 75-78 1434 115 112-116 0/9
0.19 4:39 1:11 18:54 81 77-83 1531 113 108-116 2/9
0.25 6:05 1:26 +8 22:52 80 71-86 1829 114 110-116 4/11
0.31 8:32 2:27 +1:17 39:05 82 77-87 3205 122 110-218 3/10
0.38 9:49 1:17 20:38 90 81-97 1857 113 112-116 19/0
0.44 11:00 1:10 18:48 100 96-102 1879 113 110-114 12/3
0.50 12:36 1:37 +23 25:48 89 83-96 2296 111 108-112 4/14
0.56 14:03 1:27 +11 23:05 77 75-80 1777 114 110-120 3/13
0.63 15:28 1:25 22:40 77 74-81 1745 110 102-116 8/3
0.69 16:45 1:17 20:36 85 81-88 1751 107 100-110 24/0
0.75 19:15 2:29 +56 39:51 87 79-92 3466 108 102-112 1/23
0.81 20:31 1:16 20:23 81 76-84 1651 109 108-110 2/2
0.88 22:18 1:47 +22 28:30 73 68-80 2081 112 110-112 2/5
0.94 24:30 2:12 +49 35:09 74 70-82 2601 115 104-120 4/3
1.00 25:51 1:22 21:45 74 71-77 1610 114 108-116 5/1
1.06 27:13 1:21 21:40 87 77-91 1885 114 112-116 4/4
1.13 28:24 1:11 18:58 93 87-100 1764 113 110-116 6/1
1.19 29:33 1:09 18:27 90 84-95 1660 113 112-114 9/9
1.25 31:10 1:37 +14 25:51 79 76-83 2042 113 110-114 4/11
1.31 32:55 1:46 +13 28:12 78 73-83 2199 113 108-116 8/5
1.38 34:13 1:18 20:41 78 72-84 1614 112 110-114 12/3
1.44 35:23 1:10 18:36 94 87-97 1748 110 106-112 6/9
1.49 42:22 6:59 +4:57 2:12:14 86 79-92 11372 110 96-122 6/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    35 12.8% 18:11
    26 23.2% 38:34

  • Cadence Distribution

    112 avge / 218 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:52 19:36 More
    800m 10:40 21:28 More
    1km 14:20 23:05 More
    Mile 24:13 24:13 More
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