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Thu 30th Jan 2025 at 3:16pm by Outdoors_Junkie

Walk > General

  • Time
    22:19
  • Miles
    1.45
  • Min/mi
    15:23
  • Stride(cm)
    83
  • Cals
    93
  • Cadence
    126
  • Asc(m)
    29
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.45mi - 22:19(15:22/mi) 93cal 61/66rpm
22:19

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:50 130 120-132 2/2
0.13 2:01 58 15:23 127 122-130 3/0
0.19 2:54 53 14:10 127 126-130 2/0
0.25 3:48 55 14:32 128 118-130 0/3
0.31 4:45 56 14:59 127 126-128 2/1
0.38 5:39 54 14:29 127 126-128 5/1
0.44 6:39 1:00 15:56 126 126-128 7/0
0.50 7:35 56 15:02 124 122-126 1/1
0.56 8:35 1:00 15:53 125 124-130 2/1
0.63 9:26 51 13:36 124 124-126 2/0
0.69 10:30 1:04 17:08 125 124-128 2/0
0.75 11:26 56 15:01 126 124-128 1/2
0.81 12:28 1:02 16:37 128 126-130 2/2
0.88 13:25 56 15:03 127 126-128 0/7
0.94 14:20 56 14:50 127 126-128 0/9
1.00 15:15 55 14:35 127 126-128 2/2
1.06 16:15 59 15:52 126 118-128 1/0
1.13 17:08 53 14:08 127 124-130 2/1
1.19 18:16 1:08 18:10 124 108-130 2/1
1.25 19:12 57 15:07 124 120-126 2/2
1.31 20:15 1:02 16:37 125 124-130 0/5
1.38 21:10 55 14:48 127 126-130 2/1
1.44 22:05 55 14:41 126 124-128 1/1
1.45 22:19 14 15:26 124 124-126 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    13 3.5% 15:09
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:35 14:27 More
    800m 7:21 14:48 More
    1km 9:18 14:58 More
    Mile 15:06 15:06 More
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