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Thu 30th Jan 2025 at 9:01pm by Sataris

Bike > General
  • Time
    14:47
  • Miles
    2.56
  • Mph
    10.4
  • Cals
    142
  • BPM
    118
  • %MHR
    69.3
  • B/mi
    684
  • Asc(m)
    78
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 2.56mi - 14:47(5:47/mi) 118/130bpm [682b/mi] 142cal 10.39/14.32mph
14:47

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 48 48 +5 9.38 105 101-108 672 6/0
0.25 1:27 39 11.42 106 101-113 557 13/11
0.38 2:06 39 11.66 118 112-123 607 4/4
0.50 2:44 38 11.80 115 112-120 585 5/2
0.63 3:33 49 9.23 122 119-123 793 10/0
0.75 4:15 42 10.62 110 106-117 621 6/6
0.88 5:07 51 +3 8.78 118 112-124 807 5/0
1.00 5:42 35 12.75 122 120-128 574 0/4
1.13 6:17 35 12.92 120 120-120 557 0/7
1.25 7:00 43 10.43 117 113-119 673 2/3
1.38 7:45 46 9.89 117 113-120 710 2/10
1.50 8:20 35 12.84 118 117-121 552 5/2
1.63 8:56 36 12.65 119 114-122 564 7/1
1.75 9:41 45 9.99 119 111-127 715 2/1
1.88 10:27 46 9.69 122 117-127 756 0/3
2.00 11:20 52 8.64 124 119-129 861 1/1
2.13 12:03 43 10.36 122 118-125 707 1/1
2.25 12:57 54 8.39 127 123-129 909 1/3
2.38 13:34 38 11.96 123 120-125 617 1/0
2.50 14:23 49 +6 9.25 122 119-127 791 3/2
2.56 18:48 4:25 +3:47 0.80 116 102-123 8733 8/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    118 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    26 12.4% 10.4
    17 5.2% 9.8
    11 4.7% 8.7
    10 9.5% 0.9

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:08 4:34 More
    800m 2:35 5:13 More
    1km 3:11 5:07 More
    Mile 5:17 5:17 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:02:40 6:16
    20km 1:18:54 6:21
    15 miles 1:36:19 6:25
    20 miles 2:10:39 6:32
    40km 2:44:30 6:37
    25 miles 2:45:31 6:37
    42km 2:53:14 6:38
    50 miles 5:45:06 6:54
    56 miles 6:29:09 6:57
    100 miles 11:59:31 7:12
    112 miles 13:31:21 7:15
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