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Wed 29th Jan 2025 at 11:56am by WindchillQueen

Walk > General

  • Time
    8:47
  • Miles
    0.15
  • Min/mi
    58:33
  • Stride(cm)
    25
  • Cals
    28
  • Cadence
    114
  • BPM
    92
  • %MHR
    53.6
  • B/mi
    5399
  • Surface
    Road

Notes & Comments

1) 0.25km - 8:47(35:47/km) 93/107bpm [3327b/km] 28cal 57/62rpm 1.68/0kmph
8:47

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 4:41 4:41 1:14:56 96 84-101 7193 107 38-124
0.13 6:54 2:13 35:31 96 94-100 3410 119 118-124
0.15 8:47 1:53 1:09:52 79 63-100 5520 118 118-118

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    92 avge / 101 max Delete HR Trace

Bespoke Fields

sea state
stroke
gear - wetsuit / footwear
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