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Tue 28th Jan 2025 at 5:21pm by DredChed

Walk > General

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Time
14:39
Miles
0.36
Min/mi
40:42
Stride(cm)
35
Cals
57
Cadence
114
BPM
74
%MHR
39.5
B/mi
3025
Asc(m)
4
Surface
Road

Notes & Comments

1) 0.58km - 14:39(25:06/km) 74/93bpm [1857b/km] 57cal 23/74rpm

14:39

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:11	2:11	34:52	74 66-90	2580	110 94-114	1/12
0.13	3:11	1:01	16:12	70 66-75	1133	113 110-118	2/2
0.19	4:12	1:00	16:08	73 71-75	1177	115 112-118	7/2
0.25	5:11	59	15:51	73 71-77	1157	115 112-118	2/2
0.31	6:11	1:00	15:59	74 71-78	1183	116 114-122	1/2
0.36	14:40	8:29	2:48:37	75 62-93	12646	113 94-148	1/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
74 avge / 93 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
114 avge / 148 max Stride Length: 35cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:50	More

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Tue 28th Jan 2025 at 5:21pm by DredChed

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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