Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 28th Jan 2025 at 12:08pm by DazzaB

Walk > General
  • Time
    40:52
  • Miles
    2.52
  • Min/mi
    16:13
  • Stride(cm)
    89
  • Cals
    297
  • Cadence
    112
  • BPM
    110
  • %MHR
    60.1
  • B/mi
    1783
  • Asc(m)
    89
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 4.06km - 40:52(10:04/km) 109/134bpm [1098b/km] 297cal 55/68rpm
40:52

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:19 2:19 18:36 104 92-110 1934 108 100-116 3/1
0.25 4:21 2:01 16:11 105 101-110 1700 111 108-114 3/4
0.38 6:15 1:54 15:14 110 106-112 1676 111 106-114 3/1
0.50 8:12 1:57 15:37 118 110-129 1843 113 110-116 6/1
0.63 10:12 2:00 15:56 125 120-131 1992 112 108-114 6/0
0.75 12:17 2:06 16:45 121 114-126 2027 111 108-114 8/0
0.88 14:22 2:04 16:36 129 122-134 2141 111 106-114 10/0
1.00 16:20 1:58 15:44 123 119-129 1934 112 110-116 9/0
1.13 18:20 2:00 15:57 118 111-121 1883 115 112-120 1/3
1.25 20:27 2:07 16:56 112 105-120 1897 112 106-114 4/2
1.38 22:34 2:08 17:02 112 107-117 1908 112 106-116 3/4
1.50 24:31 1:56 15:30 107 103-112 1658 114 110-120 2/3
1.63 26:31 2:00 16:00 112 104-120 1793 112 106-114 4/1
1.75 28:28 1:58 15:42 103 97-107 1618 113 110-116 0/9
1.88 30:28 2:00 15:57 96 89-103 1531 113 110-118 0/13
2.00 32:27 1:59 15:55 106 99-117 1687 112 110-122 0/7
2.13 34:26 1:59 15:49 100 93-104 1581 114 112-116 0/6
2.25 36:31 2:06 16:44 97 84-113 1623 110 106-114 0/5
2.38 38:30 1:58 15:44 90 87-95 1416 114 112-116 5/5
2.50 40:33 2:03 16:28 98 90-106 1613 111 108-116 6/3
2.52 40:54 21 16:07 96 93-98 1547 113 112-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 134 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    40 3.8% 15:58

  • Cadence Distribution

    112 avge / 122 max Stride Length: 89cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:12 More
    800m 7:47 15:39 More
    1km 9:49 15:48 More
    Mile 15:55 15:55 More

Bespoke Fields

Amend your bespoke fields
%fat
Injured/Ill
AV WATTS
AV CAD
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,050 Fetchies!
Already a Fetchie? Sign in here