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Tue 28th Jan 2025 at 9:49am by Sataris

Bike > General
  • Time
    15:54
  • Miles
    2.87
  • Mph
    10.8
  • Cals
    156
  • BPM
    123
  • %MHR
    72.1
  • B/mi
    683
  • Asc(m)
    64
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 2.87mi - 15:54(5:33/mi) 125/150bpm [693b/mi] 156cal 10.82/22.08mph
15:54

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 49 49 +13 9.27 97 80-115 628 0/11
0.25 1:14 25 17.66 109 107-111 370 0/15
0.38 1:42 28 15.83 105 104-107 398 7/9
0.50 2:26 43 10.45 114 108-119 654 7/1
0.63 3:10 45 10.07 122 117-133 727 2/0
0.75 3:53 43 10.54 140 133-144 797 7/0
0.88 4:44 51 8.89 144 140-150 972 4/1
1.00 5:23 40 11.27 145 141-148 772 7/1
1.13 6:14 51 8.85 144 139-146 976 4/3
1.25 6:52 38 11.90 147 144-149 741 0/4
1.38 7:26 34 13.20 144 142-147 655 3/2
1.50 8:23 57 7.93 136 129-143 1029 3/4
1.63 9:02 40 11.37 128 127-130 675 1/4
1.75 15:43 6:40 +5:52 1.12 119 109-128 6348 19/13
1.88 16:22 40 11.38 110 109-111 580 0/9
2.00 17:01 39 11.63 108 106-109 557 4/6
2.13 17:42 42 +3 10.84 109 106-113 603 2/2
2.25 18:24 42 10.69 110 106-112 617 8/0
2.38 19:07 42 10.59 118 113-123 668 4/5
2.50 20:00 53 8.42 123 119-127 876 1/4
2.63 20:38 37 12.04 124 121-126 618 4/1
2.75 21:19 41 11.02 123 119-128 670 0/7
2.87 22:00 41 10.40 128 125-130 739 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    123 avge / 150 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    15 5.3% 10.1
    14 3.8% 9.6
    14 2.5% 10.0
    11 3.5% 9.7

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 50 3:23 More
    800m 2:11 4:24 More
    1km 2:55 4:42 More
    Mile 5:09 5:09 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 59:43 5:58
    20km 1:15:11 6:03
    15 miles 1:31:46 6:07
    20 miles 2:04:29 6:13
    40km 2:36:44 6:18
    25 miles 2:37:43 6:19
    42km 2:45:04 6:19
    50 miles 5:28:49 6:35
    56 miles 6:10:47 6:37
    100 miles 11:25:33 6:51
    112 miles 12:53:04 6:54
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