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Tue 28th Jan 2025 at 8:42am by Sataris

Bike > General
  • Time
    13:04
  • Miles
    2.25
  • Mph
    10.3
  • Cals
    121
  • BPM
    115
  • %MHR
    67.2
  • B/mi
    668
  • Asc(m)
    49
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 2.25mi - 13:04(5:49/mi) 116/143bpm [675b/mi] 121cal 10.31/15.47mph
13:04

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 28 28 +10 8.03 98 92-104 733 3/0
0.13 46 18 12.78 104 103-106 488 1/2
0.19 1:04 18 12.36 93 84-102 451 1/0
0.25 1:23 19 11.93 86 81-89 432 1/0
0.31 1:40 17 13.11 95 89-100 435 0/3
0.38 1:56 16 13.67 98 91-103 430 0/4
0.44 2:12 16 14.47 85 81-91 352 0/2
0.50 2:51 39 +21 5.75 98 85-109 1023 0/7
0.56 3:10 19 11.67 106 102-109 545 1/1
0.63 3:30 19 11.67 103 101-106 530 3/0
0.69 3:50 21 10.97 101 98-103 553 1/0
0.75 4:38 48 +21 4.68 114 102-123 1460 3/3
0.81 5:06 27 8.20 121 120-121 885 6/0
0.88 5:26 20 11.24 117 117-118 624 0/2
0.94 5:45 20 11.29 119 117-120 632 2/2
1.00 6:12 27 8.45 117 114-121 831 0/8
1.06 6:37 25 9.12 114 111-117 750 6/3
1.13 7:04 27 8.28 118 114-122 855 1/0
1.19 7:29 25 8.84 115 115-115 781 2/1
1.25 7:54 25 9.06 119 116-121 788 2/1
1.31 8:17 23 9.85 127 123-130 774 0/1
1.38 8:33 16 14.47 131 129-133 543 0/3
1.44 8:55 23 9.92 129 128-130 780 0/2
1.50 9:12 17 13.16 129 127-130 588 0/2
1.56 9:28 16 14.20 121 119-123 511 0/5
1.63 9:45 16 13.74 118 118-119 515 1/1
1.69 10:22 37 +8 6.08 123 120-126 1215 0/0
1.75 10:43 21 10.74 121 118-122 676 0/4
1.81 10:58 16 14.36 116 115-117 485 0/1
1.88 11:15 16 13.65 117 116-120 514 1/2
1.94 11:36 21 10.76 120 119-121 669 5/0
2.00 11:57 21 10.72 123 119-127 688 6/0
2.06 12:18 22 10.45 128 125-131 735 2/0
2.13 12:43 25 9.09 121 119-123 799 1/0
2.19 13:11 29 7.88 135 123-140 1028 2/0
2.25 14:21 1:10 +18 3.06 139 131-142 2726 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    115 avge / 142 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    20 4.7% 6.3
    13 4.0% 8.7

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:06 4:25 More
    800m 2:36 5:15 More
    1km 3:14 5:12 More
    Mile 5:38 5:38 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:03:31 6:21
    20km 1:19:58 6:26
    15 miles 1:37:37 6:30
    20 miles 2:12:25 6:37
    40km 2:46:43 6:42
    25 miles 2:47:45 6:43
    42km 2:55:34 6:44
    50 miles 5:49:45 7:00
    56 miles 6:34:24 7:03
    100 miles 12:09:12 7:18
    112 miles 13:42:17 7:21
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