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Tue 28th Jan 2025 at 7:37am by Sataris

Walk > General
  • Time
    32:38
  • Miles
    1.51
  • Min/mi
    21:37
  • Stride(cm)
    68
  • Cals
    169
  • Cadence
    110
  • BPM
    88
  • %MHR
    51.3
  • B/mi
    1895
  • Asc(m)
    90
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 21:03(21:03/mi) 86/100bpm [1810b/mi] 106cal 50/64rpm 2.85/3.72mph
2) 0.51mi - 11:35(22:41/mi) 91/101bpm [2065b/mi] 63cal 46/60rpm 2.64/3.63mph
21:03 11:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 +5 22:57 82 74-88 1881 113 98-122 2/2
0.13 2:39 1:13 19:21 76 74-78 1471 114 110-116 6/5
0.19 4:15 1:37 +5 25:49 78 75-82 2014 113 110-116 6/7
0.25 5:44 1:29 23:39 79 75-81 1868 108 104-110 1/3
0.31 7:40 1:56 +37 30:57 83 76-88 2569 114 104-118 2/4
0.38 8:57 1:17 20:25 82 75-87 1675 109 100-112 5/1
0.44 10:03 1:06 17:34 91 85-94 1598 113 112-116 9/3
0.50 11:17 1:14 19:43 96 92-99 1893 111 108-112 4/4
0.56 13:01 1:44 27:49 87 81-92 2421 108 100-114 1/4
0.63 14:17 1:16 20:24 88 83-91 1795 111 106-112 2/5
0.69 15:30 1:12 19:17 86 81-90 1658 113 108-116 6/6
0.75 17:05 1:36 +22 25:33 81 76-84 2069 114 110-116 1/6
0.81 18:17 1:11 19:00 92 84-98 1748 113 112-116 2/10
0.88 19:42 1:25 22:43 87 83-91 1976 101 90-112 6/8
0.94 21:09 1:27 +5 23:12 89 86-95 2065 117 104-128 3/8
1.00 22:17 1:08 18:06 96 91-99 1738 117 112-120 11/2
1.06 23:33 1:16 20:21 97 93-100 1975 114 94-118 5/4
1.13 24:48 1:15 20:05 92 88-96 1848 104 96-108 5/4
1.19 26:05 1:16 20:22 91 85-96 1853 105 100-112 4/6
1.25 27:20 1:16 20:09 88 85-91 1773 107 102-112 16/3
1.31 29:39 2:18 +29 36:54 91 87-95 3358 102 88-108 7/10
1.38 31:14 1:35 +11 25:24 92 86-96 2336 111 106-114 1/7
1.44 33:01 1:47 +17 28:26 92 84-99 2616 109 104-112 8/6
1.50 35:34 2:34 +1:09 40:57 88 82-99 3604 103 86-120 2/8
1.51 35:59 25 38:59 94 92-96 3664 118 116-120 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 100 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 11.6% 17:16

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:26 More
    800m 10:02 20:12 More
    1km 12:58 20:53 More
    Mile 20:55 20:55 More
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