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Mon 27th Jan 2025 at 9:21am by Winniefree

Walk > General
  • Time
    25:47
  • Miles
    0.65
  • Min/mi
    39:40
  • Stride(cm)
    40
  • Cals
    89
  • Cadence
    100
  • BPM
    94
  • %MHR
    51.3
  • B/mi
    3726
  • Asc(m)
    23
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.65mi - 25:47(39:44/mi) 94/115bpm [3734b/mi] 89cal 21/68rpm
25:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:11 95 92-98 2202 106 100-112 6/10
0.13 3:59 2:33 40:40 95 90-100 3864 104 88-110 4/7
0.19 7:35 3:35 57:27 89 82-93 5114 100 88-104 5/4
0.25 10:09 2:35 41:13 86 73-103 3545 103 88-136 4/5
0.31 12:20 2:11 34:51 101 73-112 3520 90 82-98 6/1
0.38 17:15 4:55 1:18:41 100 90-114 7868 90 80-96 13/1
0.44 19:31 2:16 36:17 92 89-96 3339 101 96-104 3/6
0.50 21:17 1:46 28:09 89 85-93 2506 100 94-104 1/14
0.56 23:33 2:16 36:19 92 80-105 3341 102 98-106 5/4
0.63 25:04 1:31 24:14 98 93-100 2374 103 100-108 11/4
0.65 25:47 43 30:19 103 99-108 3123 103 100-106 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 10.8% 46:29

  • Cadence Distribution

    100 avge / 136 max Stride Length: 40cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:31 30:13 More
    800m 20:38 41:30 More
    1km 24:54 40:05 More
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