Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Mon 27th Jan 2025 at 7:12am by laterunner

Walk > General
  • Time
    30:46
  • Miles
    1.77
  • Min/mi
    17:23
  • Stride(cm)
    73
  • Cals
    148
  • Cadence
    126
  • BPM
    91
  • %MHR
    52.9
  • B/mi
    1573
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 1km - 10:26(10:26/km) 94/103bpm [981b/km] 52cal 62/67rpm
2) 1km - 10:46(10:46/km) 89/102bpm [958b/km] 51cal 62/66rpm
3) 0.84km - 9:34(11:21/km) 88/97bpm [998b/km] 45cal 60/65rpm
10:26 10:46 9:34

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:07 90 83-94 1900 121 110-130 0/1
0.13 2:21 1:02 16:28 96 93-98 1581 131 130-132 1/1
0.19 3:21 1:00 15:58 99 95-102 1581 131 128-134 1/1
0.25 4:22 1:02 16:26 94 93-95 1545 129 126-130 1/1
0.31 5:24 1:01 16:18 96 94-98 1565 130 128-132 1/1
0.38 6:25 1:01 16:20 93 92-94 1518 129 128-130 2/1
0.44 7:26 1:01 16:20 94 93-95 1536 126 118-130 1/1
0.50 8:28 1:02 16:36 94 93-95 1560 129 126-132 2/1
0.56 9:29 1:01 16:11 93 91-95 1505 130 128-132 1/1
0.63 10:29 1:00 16:04 98 95-102 1575 129 128-130 1/2
0.69 11:32 1:03 16:47 96 91-102 1612 128 124-130 1/0
0.75 12:34 1:02 16:31 93 90-95 1537 129 126-130 1/1
0.81 13:36 1:01 16:22 93 91-96 1522 128 126-130 1/0
0.88 14:37 1:01 16:22 92 91-92 1506 129 124-130 1/3
0.94 15:40 1:03 16:46 88 84-92 1475 128 124-130 1/2
1.00 16:44 1:04 16:59 84 83-85 1427 127 122-130 1/0
1.06 17:49 1:06 17:30 87 85-90 1522 124 122-126 1/1
1.13 19:08 1:18 20:55 80 77-86 1673 118 94-132 2/2
1.19 20:14 1:06 17:39 87 83-90 1535 126 120-130 1/1
1.25 21:19 1:05 17:26 87 86-89 1517 126 118-128 1/1
1.31 22:23 1:04 17:04 89 86-92 1519 126 124-128 0/0
1.38 23:51 1:27 23:20 85 83-88 1983 121 116-124 1/0
1.44 25:01 1:10 18:46 84 82-87 1576 125 122-128 1/0
1.50 26:05 1:04 17:07 94 88-97 1609 128 124-130 2/1
1.56 27:09 1:03 16:54 90 84-95 1520 128 124-130 1/1
1.63 28:13 1:04 17:10 90 87-93 1545 124 122-128 2/0
1.69 29:20 1:07 17:54 86 84-92 1540 124 122-128 2/0
1.75 30:24 1:04 17:06 88 87-90 1505 124 118-128 0/1
1.77 30:46 22 21:25 92 90-95 1970 121 118-126 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 102 max Delete HR Trace

  • Cadence Distribution

    126 avge / 134 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:04 More
    800m 8:04 16:13 More
    1km 10:06 16:15 More
    Mile 16:25 16:25 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,112 Fetchies!
Already a Fetchie? Sign in here