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Sun 26th Jan 2025 at 7:45pm by DredChed

Walk > General

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Time
9:46
Miles
0.44
Min/mi
22:12
Stride(cm)
75
Cals
50
Cadence
97
BPM
99
%MHR
52.9
B/mi
2206
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.71km - 9:46(13:48/km) 99/113bpm [1367b/km] 50cal 42/55rpm

9:46

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:30	97 94-102	2377	96 90-104	2/2
0.13	2:54	1:22	21:50	103 100-106	2248	96 92-98	1/1
0.19	4:09	1:15	20:07	104 100-105	2092	97 94-102	1/0
0.25	5:25	1:16	20:18	95 88-104	1928	94 86-102	0/4
0.31	6:36	1:11	18:49	88 86-90	1656	95 88-100	0/1
0.38	7:56	1:20	21:17	101 90-111	2149	100 96-104	1/1
0.44	9:20	1:24	22:25	104 101-112	2331	103 36-110	2/1
0.44	9:46	26	3:18:45	106 95-113	21067	99 98-100	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
99 avge / 113 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:47	19:16	More

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Sun 26th Jan 2025 at 7:45pm by DredChed

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

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