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Sun 26th Jan 2025 at 11:18am by Outdoors_Junkie

Walk > General

  • Time
    33:03
  • Miles
    1.74
  • Min/mi
    19:00
  • Stride(cm)
    74
  • Cals
    121
  • Cadence
    114
  • Asc(m)
    122
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 1.74mi - 33:03(19:03/mi) 121cal 56/122rpm
33:03

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:10 97 90-110 6/13
0.13 2:44 1:17 20:27 100 96-106 6/0
0.19 4:05 1:21 21:39 101 98-106 6/0
0.25 5:25 1:20 21:17 100 90-106 9/0
0.31 6:42 1:17 20:38 101 94-104 8/0
0.38 7:55 1:13 19:28 106 104-108 9/0
0.44 9:09 1:14 19:39 106 98-110 7/1
0.50 10:18 1:10 18:34 110 106-112 11/0
0.56 11:30 1:11 19:01 109 102-112 8/0
0.63 12:38 1:08 18:15 113 108-116 11/0
0.69 13:47 1:09 18:22 121 114-130 5/1
0.75 15:00 1:14 19:36 111 102-120 2/8
0.81 16:08 1:08 18:07 111 100-122 10/0
0.88 17:17 1:09 18:26 113 92-122 7/3
0.94 18:24 1:07 17:44 122 112-126 7/5
1.00 19:29 1:05 17:17 119 116-122 2/4
1.06 20:32 1:03 16:53 123 118-128 2/11
1.13 21:44 1:12 19:11 118 106-124 7/7
1.19 22:48 1:04 17:05 121 114-124 6/5
1.25 23:55 1:07 17:50 120 118-126 5/11
1.31 24:58 1:03 16:49 123 116-128 1/9
1.38 26:13 1:15 20:08 136 110-244 0/12
1.44 27:20 1:07 17:48 121 116-126 0/12
1.50 28:29 1:08 18:14 121 114-126 0/9
1.56 29:36 1:08 18:04 121 116-124 0/10
1.63 30:39 1:03 16:41 123 120-124 0/8
1.69 31:45 1:06 17:34 125 122-130 3/7
1.75 33:03 1:18 22:12 120 112-126 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    82 8.4% 19:48
    17 8.1% 18:48
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:18 17:19 More
    800m 8:45 17:36 More
    1km 10:59 17:40 More
    Mile 17:52 17:52 More
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