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Sat 25th Jan 2025 at 12:01am by back2back

Run > General

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Time
2:28
Miles
0.12
Min/mi
20:33
Stride(cm)
73
Cals
6
Cadence
110
BPM
74
B/mi
1518
Asc(m)
10
Hillscore
1
Surface
Road

Notes & Comments

1) 0.2km - 2:28(12:27/km) 74/82bpm [920b/km] 110/138rpm

2:28

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:03	72 68-77	1587	110 90-114	202/1
0.12	2:28	1:05	17:59	76 69-82	1367	111 102-138	6/2

Further Analysis

Pace Distribution
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Heart Rate Distribution
74 avge / 82 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
10	7.6%	23:39

Run/Walk Breakdown

	%	Cad	Mi	Time	Min/mi
Run	74.5	110	0.1	1:50	14:56
Still	25.5	-	-	38	-

Predictions

Dist	Time	Per Mile
1M	23:21	23:21
5km	1:17:38	24:59
5M	2:08:33	25:43
10km	2:41:51	26:03
10M	4:28:02	26:48
Half	5:56:51	27:14
20M	9:18:49	27:56
Mara	12:24:00	28:24

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Sat 25th Jan 2025 at 12:01am by back2back

Run > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Run/Walk Breakdown

Predictions

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