or for an ad-free Fetcheveryone experience!

Sat 25th Jan 2025 at 8:10am by Ferdi

Bike > General
  • Time
    29:05
  • Miles
    0.76
  • Mph
    1.6
  • Cals
    140
  • BPM
    93
  • %MHR
    48.9
  • B/mi
    3557
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.76mi - 29:05(38:18/mi) 93/121bpm [3562b/mi] 140cal
29:05

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:09 1:09 3.28 59 53-76 1079 1/4
0.13 2:12 1:04 3.54 54 52-64 916 2/0
0.19 4:22 2:09 1.74 80 70-87 2761 2/3
0.25 6:05 1:43 2.18 76 67-87 2087 2/3
0.31 9:28 3:23 1.11 88 82-97 4766 3/2
0.38 12:17 2:49 1.33 93 89-98 4200 2/2
0.44 15:26 3:09 1.19 94 89-101 4748 2/2
0.50 18:38 3:12 1.17 97 92-102 4962 0/4
0.56 21:03 2:25 1.55 100 96-103 3863 1/4
0.63 24:09 3:06 1.21 102 97-107 5061 1/2
0.69 26:41 2:32 1.48 113 107-121 4583 2/1
0.75 28:51 2:09 1.74 114 111-118 3935 3/1
0.76 29:05 14 2.33 114 113-115 2936 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 121 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:25 21:48 More
    800m 17:58 36:08 More
    1km 23:25 37:41 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 7:26:40 44:40
    20km 9:22:22 45:15
    15 miles 11:26:30 45:46
    20 miles 15:31:16 46:34
    40km 19:32:31 47:10
    25 miles 19:39:46 47:11
    42km 20:34:45 47:19
    50 miles 40:59:45 49:12
    56 miles 46:13:43 49:32
    100 miles 85:28:24 51:17
    112 miles 96:23:00 51:38
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,937 Fetchies!
Already a Fetchie? Sign in here