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Fri 24th Jan 2025 at 9:33pm by Sataris

Walk > General
  • Time
    24:00
  • Miles
    1.48
  • Min/mi
    16:13
  • Stride(cm)
    83
  • Cals
    107
  • Cadence
    119
  • BPM
    88
  • %MHR
    51.3
  • B/mi
    1423
  • Asc(m)
    100
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 16:18(16:18/mi) 85/100bpm [1386b/mi] 107cal 59/63rpm 3.68/4.15mph
16:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:36 86 73-100 1427 121 118-124 0/3
0.13 2:04 1:01 16:21 85 73-93 1389 120 118-120 5/1
0.19 3:05 1:02 16:29 92 88-96 1516 118 114-120 3/0
0.25 4:02 57 15:05 89 84-94 1342 121 120-122 5/0
0.31 5:09 1:07 17:48 86 84-87 1531 120 120-120 2/1
0.38 6:05 57 15:08 82 80-83 1242 120 120-120 5/0
0.44 7:03 57 15:19 77 75-79 1179 122 118-126 0/13
0.50 8:12 1:09 18:26 77 74-81 1419 114 104-122 2/1
0.56 9:15 1:03 16:45 78 74-83 1306 120 116-120 7/8
0.63 10:13 59 15:39 87 83-90 1361 120 120-120 13/0
0.69 11:14 1:01 16:11 88 85-90 1425 120 120-122 4/6
0.75 12:17 1:03 16:46 85 80-89 1426 119 114-120 4/7
0.81 13:15 58 15:29 86 83-89 1331 121 120-122 18/5
0.88 14:14 59 15:39 84 81-88 1314 119 116-120 0/15
0.94 15:14 1:00 16:08 82 76-86 1323 119 118-120 8/3
1.00 16:17 1:03 16:51 89 86-92 1500 117 116-120 2/5
1.06 17:19 1:01 16:21 94 90-98 1537 117 116-118 2/5
1.13 18:20 1:01 16:19 99 93-104 1616 118 116-120 3/1
1.19 19:20 1:00 16:00 99 96-102 1584 119 116-120 6/2
1.25 20:20 1:00 15:58 98 95-101 1565 119 118-120 5/0
1.31 21:17 57 15:09 99 97-101 1499 120 118-122 11/3
1.38 22:19 1:02 16:34 91 86-103 1508 120 118-122 0/8
1.44 23:19 1:00 16:07 86 84-90 1385 119 116-122 3/3
1.48 24:00 41 15:26 92 90-94 1420 118 116-120 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 104 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 6.2% 15:57
    14 10.4% 17:59
    11 11.1% 15:25
    11 4.9% 16:33

  • Cadence Distribution

    119 avge / 126 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:54 15:43 More
    800m 7:58 16:01 More
    1km 9:56 16:00 More
    Mile 16:07 16:07 More
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