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Thu 23rd Jan 2025 at 7:47pm by Masont00

Cross > Strength
  • Time
    14:30
  • Cals
    35
  • BPM
    63
  • %MHR
    39.2
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 bench_press, shoulder_press 10 2:15 0.0 30
2 curl, bench_press 10 55 0.0 25
3 sit_up, crunch 10 2:09 0.0 28
4 curl, bench_press 10 59 0.0 23
5 bench_press, shoulder_press 10 2:13 0.0 22
6 curl, bench_press 10 52 0.0 21
7 curl, bench_press 10 1:06 0.0 25
8 sit_up, crunch 12 1:01 0.0 6

Further Analysis

  • Heart Rate Distribution

    63 avge / 103 max Delete HR Trace
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