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Tue 21st Jan 2025 at 4:29pm by pixiedh

Walk > General
  • Time
    26:20
  • Miles
    1.25
  • Min/mi
    21:04
  • Stride(cm)
    64
  • Cals
    136
  • Cadence
    120
  • BPM
    116
  • %MHR
    67.8
  • B/mi
    2442
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:44(22:06/mi) 114/124bpm [2520b/mi] 60/65rpm 2.71/11.46mph
2) 0.62mi - 12:24(19:59/mi) 118/124bpm [2357b/mi] 60/65rpm 3/7.7mph
3) 0.01mi - 11(19:40/mi) 118/124bpm [2321b/mi] 60/65rpm 3/7.7mph
13:44 12:24 11

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.62 13:43 13:43 22:05 114 85-124 2517 102 0-130 26/26
1.24 26:06 12:23 19:59 118 106-124 2358 103 0-130 9/9
1.25 26:16 10 26:18 112 111-113 2945 0 0-0 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 124 max Delete HR Trace

  • Cadence Distribution

    120 avge / 130 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:36 18:30 More
    800m 9:18 18:42 More
    1km 11:42 18:50 More
    Mile 19:07 19:07 More
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