or for an ad-free Fetcheveryone experience!

Wed 22nd Jan 2025 at 8:14am by Mrs LH

Walk > General
  • Time
    57:10
  • Miles
    3.13
  • Min/mi
    18:16
  • Stride(cm)
    72
  • Cals
    257
  • Cadence
    122
  • BPM
    97
  • %MHR
    56.8
  • B/mi
    1773
  • Asc(m)
    257
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 19:11(19:11/mi) 93/103bpm [1784b/mi] 83cal 57/79rpm
2) 1mi - 18:11(18:11/mi) 94/115bpm [1710b/mi] 83cal 58/65rpm
3) 1mi - 17:23(17:23/mi) 103/116bpm [1790b/mi] 80cal 58/68rpm
4) 0.13mi - 2:24(19:10/mi) 105/112bpm [2012b/mi] 11cal 59/65rpm
19:11 18:11 17:23 2:24

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:48 2:48 22:20 89 75-103 1988 116 108-126 88/1
0.25 5:11 2:23 19:05 92 88-96 1755 123 116-130 5/18
0.38 7:34 2:23 19:04 97 91-103 1849 123 120-128 26/4
0.50 9:42 2:09 17:11 91 85-98 1563 124 122-128 7/23
0.63 12:11 2:28 19:45 91 88-94 1797 123 120-126 7/8
0.75 14:27 2:17 18:12 95 90-102 1729 123 120-126 15/2
0.88 16:54 2:27 19:36 92 88-97 1803 121 116-124 1/5
1.00 19:12 2:18 18:21 93 89-96 1707 121 110-124 7/5
1.13 21:33 2:21 18:52 95 86-103 1792 121 118-124 10/6
1.25 23:50 2:17 18:15 92 87-96 1679 123 122-126 3/10
1.38 26:04 2:14 17:51 93 90-99 1660 124 120-126 9/11
1.50 30:11 4:08 +1:50 33:00 90 82-94 2970 122 118-128 3/10
1.63 32:20 2:09 17:11 92 90-94 1580 124 122-126 13/19
1.75 34:31 2:11 17:24 91 88-96 1583 124 122-126 5/8
1.88 37:02 2:31 20:11 90 82-100 1817 122 114-128 16/4
2.00 39:13 2:11 17:30 109 101-115 1907 120 114-124 17/9
2.13 41:29 2:16 18:09 108 105-113 1960 120 118-122 9/13
2.25 43:44 2:15 18:00 109 104-116 1961 122 120-124 11/17
2.38 45:48 2:03 16:26 109 106-113 1792 124 122-126 16/10
2.50 47:54 2:07 16:54 103 93-109 1740 123 120-126 1/9
2.63 50:06 2:11 17:32 101 95-106 1770 122 120-124 9/9
2.75 52:27 2:21 18:46 98 93-102 1839 123 116-136 9/14
2.88 54:28 2:01 16:11 100 95-105 1618 120 114-124 1/12
3.00 56:43 2:15 +7 17:59 96 90-102 1727 125 120-132 10/10
3.13 59:07 2:24 19:11 104 91-112 1994 120 114-130 5/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    26 21.9% 25:33
    19 16.4% 18:44
    17 14.8% 16:32
    12 9.9% 17:33

  • Cadence Distribution

    122 avge / 136 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:24 More
    800m 8:27 17:00 More
    1km 10:38 17:07 More
    Mile 17:20 17:20 More
    5k 58:37 18:52 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,979 Fetchies!
Already a Fetchie? Sign in here