Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Wed 22nd Jan 2025 at 7:53am by laterunner

Swim > Pool
  • Time
    43:13
  • Miles
    0.68
  • Lengths
    37 X 25m
  • per 100m
    3:56
  • Cals
    325
  • Cadence
    78
  • BPM
    132
  • %MHR
    77.3
  • B/mi
    8399
  • Surface
    Road

Notes & Comments

1) 0.95km - 43:13(45:30/km) 133/162bpm [6051b/km] 325cal 39/rpm
43:13

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
100 7:40 7:40 7:40 130 107-144 16031 82 78-86
200 11:42 4:02 4:02 151 146-159 9796 78 76-80
300 15:38 3:57 3:57 135 123-142 8575 76 64-84
400 19:44 4:06 4:06 133 123-139 8760 79 74-84
500 23:51 4:07 4:07 130 127-134 8608 78 74-82
600 28:09 4:18 4:18 123 115-131 8506 78 76-80
700 32:19 4:10 4:10 121 117-129 8110 81 78-82
800 37:48 5:30 5:30 123 112-128 10873 77 70-82
900 42:07 4:19 4:19 143 134-150 9937 77 74-82
925 43:13 1:06 4:25 142 142-142 10087 70 70-70

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    132 avge / 159 max Delete HR Trace

  • Cadence Distribution

    78 avge / 86 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 16:11 1:05:07 More
    800m 34:27 1:09:19 More

  • Predictions

     
    Dist Time Per Mile
    400m 14:52 59:49
    750m 28:57 1:02:07
    1km 39:17 1:03:13
    1500m 1:00:22 1:04:46
    1 mile 1:05:03 1:05:03
    1.9km 1:17:33 1:05:41
    3km 2:05:52 1:07:31
    3.8km 2:41:42 1:08:29
    5km 3:36:18 1:09:37
    10km 7:30:58 1:12:35
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,112 Fetchies!
Already a Fetchie? Sign in here