or for an ad-free Fetcheveryone experience!

Tue 21st Jan 2025 at 9:32am by Nicrunsalot

Walk > General
  • Time
    45:45
  • Miles
    2.87
  • Min/mi
    15:56
  • Stride(cm)
    83
  • Cals
    285
  • Cadence
    122
  • BPM
    100
  • %MHR
    53.9
  • B/mi
    1590
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 15:52(15:52/mi) 99/105bpm [1571b/mi] 99cal 58/66rpm
2) 1mi - 15:47(15:47/mi) 100/114bpm [1579b/mi] 97cal 61/63rpm
3) 0.87mi - 14:05(16:10/mi) 100/107bpm [1616b/mi] 89cal 59/78rpm
15:52 15:47 14:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:59 1:59 15:49 95 90-99 1502 110 84-132 1/1
0.25 3:57 1:58 15:46 96 91-101 1514 120 114-124 3/0
0.38 5:54 1:57 15:34 99 94-104 1541 122 118-126 2/1
0.50 7:52 1:58 15:47 101 93-105 1593 121 118-124 1/0
0.63 9:56 2:04 16:30 100 97-103 1650 122 102-126 1/1
0.75 11:54 1:58 15:44 100 98-104 1573 122 120-126 0/1
0.88 13:50 1:57 15:34 98 93-103 1525 123 122-126 0/1
1.00 15:52 2:02 16:16 101 97-104 1644 123 118-126 1/0
1.13 17:52 2:00 15:59 99 95-102 1583 123 122-126 0/1
1.25 19:55 2:03 16:23 100 97-103 1639 122 118-126 1/1
1.38 21:56 2:01 16:05 100 96-105 1608 122 120-124 1/0
1.50 23:54 1:58 15:44 100 96-104 1574 122 118-126 1/1
1.63 25:53 1:59 15:51 99 96-104 1569 122 120-124 1/1
1.75 27:48 1:55 15:19 101 98-104 1547 122 118-126 0/1
1.88 29:49 2:01 16:08 104 95-114 1678 122 118-126 2/2
2.00 31:39 1:51 14:45 100 95-106 1475 122 120-126 1/0
2.13 33:42 2:03 16:20 103 97-107 1682 121 112-128 2/2
2.25 35:39 1:57 15:39 98 91-103 1534 123 120-126 0/2
2.38 37:35 1:56 15:26 101 97-104 1559 121 114-126 1/1
2.50 39:30 1:55 15:17 99 96-102 1513 123 120-126 0/1
2.63 41:27 1:57 15:38 99 92-102 1547 123 122-126 0/2
2.75 43:22 1:55 15:21 103 100-106 1581 122 120-126 0/2
2.87 45:45 2:23 19:43 99 94-104 1952 120 112-156 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 114 max Delete HR Trace

  • Cadence Distribution

    122 avge / 156 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:37 14:33 More
    800m 7:30 15:06 More
    1km 9:32 15:20 More
    Mile 15:29 15:29 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,959 Fetchies!
Already a Fetchie? Sign in here