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Tue 21st Jan 2025 at 9:18am by Lewisc23

Walk > General

  • Time
    5:50
  • Miles
    0.18
  • Min/mi
    32:24
  • Stride(cm)
    44
  • Cals
    30
  • Cadence
    112
  • BPM
    94
  • %MHR
    55.1
  • B/mi
    3054
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.18mi - 5:50(32:07/mi) 95/106bpm [3052b/mi] 30cal 31/121rpm 1.87/3.84mph
5:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:46 93 86-104 2210 113 100-116 1/3
0.13 2:35 1:06 17:34 86 79-93 1510 112 104-116 2/2
0.18 5:50 3:15 58:30 98 91-106 5734 112 90-218 5/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    94 avge / 106 max Delete HR Trace
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