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Mon 20th Jan 2025 at 8:03pm by ElDuderino

Cross > Football
  • Time
    57:12
  • Miles
    0.11
  • Min/mi
    8:40:00
  • Cals
    631
  • Cadence
    122
  • BPM
    125
  • %MHR
    73.1
  • B/mi
    64958
  • Surface
    Road

Notes & Comments

1) 0.11mi - 57:12(8:23:08/mi) 128/159bpm [64401b/mi] 631cal 7/120rpm
57:12

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 36:14 36:14 9:39:37 122 82-158 70712 125 32-200
0.11 57:11 20:57 6:49:33 133 116-157 54469 113 38-158

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    125 avge / 158 max Delete HR Trace

  • Cadence Distribution

    122 avge / 200 max
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