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Sun 19th Jan 2025 at 7:59pm by DredChed

Walk > General

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Time
9:13
Miles
0.42
Min/mi
21:57
Stride(cm)
65
Cals
49
Cadence
111
BPM
97
%MHR
51.4
B/mi
2121
Asc(m)
11
Hillscore
1
Surface
Road

Notes & Comments

1) 0.67km - 9:13(13:43/km) 96/136bpm [1317b/km] 49cal 37/62rpm

9:13

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:04	93 88-97	1959	109 100-112	0/4
0.13	2:28	1:09	18:27	90 84-95	1661	108 98-116	2/1
0.19	3:31	1:03	16:48	100 96-103	1679	113 110-120	1/1
0.25	4:34	1:03	16:41	98 94-100	1635	113 108-118	1/1
0.31	5:37	1:04	16:57	103 99-108	1746	115 110-118	9/0
0.38	6:56	1:19	20:58	112 104-133	2348	107 94-118	2/2
0.42	9:13	2:17	53:13	89 66-136	4736	118 102-124	1/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
97 avge / 136 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
11	3.9%	18:32

Cadence Distribution
111 avge / 124 max Stride Length: 65cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:33	More

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Sun 19th Jan 2025 at 7:59pm by DredChed

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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