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Sat 18th Jan 2025 at 2:14pm by The Great Cubbio

Walk > General
  • Time
    35:02
  • Miles
    0.72
  • Min/mi
    48:39
  • Stride(cm)
    30
  • Cals
    132
  • Cadence
    109
  • BPM
    72
  • %MHR
    42
  • B/mi
    3494
  • Asc(m)
    9
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.72mi - 35:02(48:29/mi) 71/110bpm [3442b/mi] 132cal 19/68rpm
35:02

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 24 24 6:24 78 76-80 500 119 114-122 5/0
0.13 1:14 50 13:17 91 80-99 1209 121 114-122 1/0
0.19 2:14 1:00 16:07 104 95-110 1675 125 122-130 3/0
0.25 24:51 22:36 6:01:40 70 52-108 25317 100 84-122 4/0
0.31 26:19 1:29 23:42 54 50-56 1280 102 90-106 2/0
0.38 27:38 1:18 20:54 60 56-65 1254 108 106-110 0/2
0.44 28:52 1:14 19:49 61 57-72 1209 111 108-114 0/2
0.50 30:22 1:30 24:00 71 69-73 1704 106 100-112 2/1
0.56 31:44 1:22 21:45 69 63-74 1500 111 106-122 2/3
0.63 32:58 1:15 19:53 70 57-81 1392 110 100-114 0/6
0.69 34:21 1:23 22:06 87 79-95 1923 103 90-112 3/1
0.72 35:01 40 18:59 84 81-87 1595 110 108-110 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    72 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 3.8% 1:12:46

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:14 21:02 More
    800m 17:18 34:49 More
    1km 32:43 52:39 More
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