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Sat 18th Jan 2025 at 3:53pm by jelenis

Cross > GPS Error
  • Time
    30:07
  • Miles
    2.01
  • Min/mi
    14:59
  • Cals
    187
  • Cadence
    121
  • BPM
    110
  • B/mi
    1654
  • Asc(m)
    27
  • Surface
    Road

Notes & Comments

1) 1mi - 20:38(20:38/mi) 110/135bpm [2269b/mi] 128cal 44/123rpm
2) 1mi - 9:27(9:27/mi) 108/134bpm [1020b/mi] 59cal 21/118rpm
3) 0.01mi - 3(3:01/mi) 109/109bpm [329b/mi]
20:38 9:27 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:16 102 94-110 2475 119 100-138 2/0
0.13 2:42 1:11 18:51 106 93-116 1998 121 108-138 1/1
0.19 3:42 1:00 16:06 94 86-101 1513 124 108-192 1/1
0.25 4:56 1:14 19:40 106 99-111 2085 134 114-194 0/1
0.31 6:11 1:15 20:00 104 97-119 2079 131 114-246 0/1
0.38 7:06 55 14:38 127 120-135 1858 157 110-198 1/2
0.44 9:51 2:46 +1:09 44:10 117 109-125 5168 109 38-124 0/2
0.50 11:03 1:12 19:07 116 111-119 2218 122 118-126 7/0
0.56 12:14 1:11 19:02 110 102-120 2093 118 112-124 2/4
0.63 13:47 1:33 24:43 109 104-118 2694 116 110-120 1/4
0.69 15:23 1:36 25:30 108 105-112 2754 116 112-120 0/3
0.75 16:29 1:06 17:34 114 105-124 2004 115 102-122 3/3
0.81 17:50 1:21 21:42 113 108-118 2451 116 110-126 1/1
0.88 19:00 1:10 18:38 117 110-121 2180 118 108-126 2/1
0.94 20:02 1:02 16:37 113 108-117 1877 117 112-128 1/2
1.00 21:48 1:45 28:08 106 102-109 2981 119 106-130 2/2
1.06 23:17 1:29 23:44 102 89-108 2420 113 108-118 3/1
1.13 24:24 1:07 17:58 105 98-116 1886 131 110-236 2/2
1.19 26:03 1:39 26:30 114 106-118 3021 120 102-222 2/1
1.25 28:51 2:48 44:43 101 88-114 4517 108 106-110 0/4
1.31 29:20 29 7:50 119 115-125 931 - 0/2
1.38 29:36 16 4:13 127 125-128 535 - 0/1
1.44 29:48 12 3:07 132 130-133 412 - 0/1
1.50 30:08 21 5:30 133 130-134 732 - 3/0
1.56 30:18 10 2:33 129 128-130 329 - 1/1
1.63 30:26 8 2:11 125 123-127 272 - 0/1
1.69 30:34 8 2:03 121 119-123 248 - 1/0
1.75 30:42 8 2:05 116 115-118 241 - 0/3
1.81 30:49 7 1:57 115 113-116 224 - 1/1
1.88 30:56 7 1:59 112 112-113 221 - 1/2
1.94 31:04 7 1:59 112 111-112 223 - 2/0
2.00 31:13 9 2:23 109 109-111 259 - 1/1
2.01 31:15 2 2:58 109 109-109 323 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 135 max Delete HR Trace

  • Cadence Distribution

    121 avge / 246 max
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