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Sat 18th Jan 2025 at 12:30pm by Evan

Walk > General
  • Time
    14:29
  • Miles
    0.85
  • Min/mi
    17:02
  • Stride(cm)
    85
  • Cals
    121
  • Cadence
    110
  • BPM
    87
  • %MHR
    54.9
  • B/mi
    1487
  • Asc(m)
    46
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.85mi - 14:29(17:06/mi) 87/112bpm [1487b/mi] 121cal 55/79rpm 3.51/0mph
14:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:53 105 95-112 2088 117 102-158 5/3
0.13 2:19 1:05 17:13 104 95-112 1790 107 102-110 5/1
0.19 3:24 1:05 17:16 94 90-97 1623 107 104-108 3/4
0.25 4:28 1:04 17:11 92 90-95 1580 107 104-110 6/1
0.31 5:31 1:03 16:49 89 89-93 1496 109 104-112 8/4
0.38 6:34 1:03 16:49 85 79-89 1430 109 104-114 1/5
0.44 7:34 1:00 15:57 84 81-87 1340 110 104-114 1/4
0.50 8:29 55 14:43 84 81-87 1236 112 106-120 2/3
0.56 9:28 58 15:30 86 82-88 1333 111 108-114 3/4
0.63 10:25 57 15:16 82 81-84 1252 111 108-114 5/0
0.69 11:23 58 15:35 84 80-86 1310 111 106-112 5/2
0.75 12:28 1:04 17:11 79 77-81 1357 112 108-114 0/5
0.81 13:43 1:15 20:02 74 71-77 1482 107 100-118 0/5
0.85 14:29 46 23:20 70 69-71 1633 109 102-120 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 112 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 8.0% 17:17

  • Cadence Distribution

    110 avge / 158 max Stride Length: 85cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:12 More
    800m 7:54 15:54 More
    1km 10:03 16:10 More
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