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Fri 17th Jan 2025 at 8:44am by Mandyr

Walk > General

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Time
8:04
Miles
0.44
Min/mi
18:20
Stride(cm)
71
Cals
36
Cadence
122
BPM
105
%MHR
54.9
B/mi
1923
Asc(m)
11
Surface
Road

Notes & Comments

1) 0.44mi - 8:04(18:32/mi) 105/118bpm [1945b/mi] 36cal 59/67rpm

8:04

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:00	91 79-108	1820	117 104-134	3/2
0.13	2:25	1:10	18:35	114 109-118	2119	122 118-130	4/0
0.19	3:28	1:04	16:57	104 96-114	1763	127 124-130	2/1
0.25	4:35	1:06	17:40	99 94-103	1750	126 122-130	0/4
0.31	5:43	1:08	18:15	105 94-116	1915	122 118-132	5/2
0.38	6:54	1:11	18:51	110 107-113	2073	126 108-134	1/4
0.44	8:04	1:10	19:32	113 110-117	2207	112 106-118	5/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
105 avge / 118 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
122 avge / 134 max Stride Length: 71cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:35	More

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Fri 17th Jan 2025 at 8:44am by Mandyr

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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