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Thu 16th Jan 2025 at 7:14pm by Nicrunsalot

Run > General

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Time
25:50
Cals
311
Cadence
149
BPM
150
%MHR
81.1
Surface
Road

Notes & Comments

1) 0mi - 25:50(0/mi) 150/160bpm [INFb/mi] 311cal 39/79rpm

25:50

Multigraph

Cadence
Stride
HR

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	25:50	25:50	INF:00:00	150 99-160	INF	149 80-158

Further Analysis

Heart Rate Distribution
150 avge / 160 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Run/Walk Breakdown

	%	Cad	Mi	Time	Min/mi
Run	52.1	149	NAN	13:28	NAN:00:00
Walk	0.9	85	NAN	14	NAN:00:00
Still	47.0	-	-	12:08	-

Predictions

Dist	Time	Per Mile
1M		0
5km		0
5M		0
10km		0
10M		0
Half		0
20M		0
Mara		0

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