or for an ad-free Fetcheveryone experience!

Tue 14th Jan 2025 at 1:17pm by richmac

Walk > General
  • Time
    34:26
  • Miles
    1.69
  • Min/mi
    20:22
  • Stride(cm)
    77
  • Cals
    221
  • Cadence
    103
  • BPM
    100
  • %MHR
    59.4
  • B/mi
    2045
  • Asc(m)
    68
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1km - 11:35(11:35/km) 93/103bpm [1077b/km] 69cal 53/56rpm 5.18/5.65kmph
2) 1km - 14:52(14:52/km) 103/111bpm [1531b/km] 100cal 49/54rpm 4.04/5.44kmph
3) 0.72km - 7:59(11:02/km) 106/117bpm [1170b/km] 52cal 53/58rpm 5.44/5.4kmph
11:35 14:52 7:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:03 83 81-86 1664 103 88-104 81/0
0.13 2:23 1:08 18:12 86 83-87 1565 106 100-108 2/1
0.19 3:35 1:12 19:07 85 83-90 1625 104 104-106 2/0
0.25 4:46 1:11 18:52 91 90-92 1716 103 80-106 1/3
0.31 5:54 1:08 18:04 94 91-95 1699 105 102-110 0/3
0.38 7:02 1:08 18:09 95 95-97 1724 106 106-108 1/2
0.44 8:11 1:09 18:24 98 97-99 1804 106 98-108 0/4
0.50 9:23 1:12 19:18 100 97-102 1930 106 98-110 0/7
0.56 10:29 1:05 17:28 102 101-103 1781 108 106-112 0/3
0.63 11:37 1:08 18:14 101 100-103 1842 107 104-110 1/2
0.69 12:47 1:10 18:45 102 101-103 1912 106 104-106 3/0
0.75 13:58 1:11 18:58 102 101-102 1934 104 100-104 6/0
0.81 15:19 1:20 21:26 100 95-102 2143 99 94-104 9/0
0.88 16:41 1:23 22:02 96 95-96 2116 98 90-100 5/0
0.94 18:01 1:19 21:12 96 95-97 2035 99 96-100 6/0
1.00 19:26 1:25 22:37 99 96-102 2239 98 94-100 3/0
1.06 20:49 1:24 22:16 105 101-111 2338 97 88-100 6/0
1.13 22:13 1:24 22:18 108 107-109 2409 95 90-98 4/0
1.19 24:28 2:15 36:00 108 106-111 3889 97 86-108 0/0
1.25 25:48 1:21 21:28 107 105-110 2298 100 58-106 0/0
1.31 27:02 1:13 19:35 105 105-105 2056 106 106-108 5/0
1.38 28:12 1:10 18:36 106 105-107 1972 106 94-110 7/0
1.44 29:20 1:09 18:20 107 105-117 1961 106 90-116 2/4
1.50 30:33 1:12 19:17 115 113-117 2218 106 104-112 0/5
1.56 31:42 1:09 18:26 110 104-112 2028 107 106-108 0/4
1.63 32:57 1:15 19:59 101 100-105 2018 106 102-110 0/7
1.69 34:14 1:17 20:38 98 98-100 2023 106 98-114 0/10
1.69 34:24 10 32:25 98 97-98 3177 95 90-98 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    56 5.1% 22:27
    13 8.2% 19:07

  • Cadence Distribution

    103 avge / 116 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:29 18:04 More
    800m 9:06 18:18 More
    1km 11:26 18:25 More
    Mile 19:20 19:20 More

Bespoke Fields

Amend your bespoke fields
Peak power
Conditions under foot
Avg pwr
Avg cadence
peak cadence
Peak power
Avg pwr
Avg cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,933 Fetchies!
Already a Fetchie? Sign in here