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Mon 13th Jan 2025 at 8:50pm by Masont00

Cross > Strength
  • Time
    33:47
  • Cals
    186
  • BPM
    82
  • %MHR
    51.5
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 20 48 0.0 1:05
2 curl, bench_press 20 3 0.0 29
3 curl, bench_press 5 49 0.0 20
4 curl, bench_press 0 1:28 0.0 31
5 curl, bench_press 0 1:22 0.0 6
6 curl, bench_press 16 2:00 0.0 23
7 curl, bench_press 0 1:24 0.0 21
8 curl, bench_press 0 36 0.0 1:01
9 sit_up, crunch 25 3:11 0.0 2:13
10 triceps_extension, pull_up 11 1:05 0.0 1:24
11 deadlift, curl 9 56 0.0 2:32
12 curl, bench_press 0 7 0.0 37
13 curl, bench_press 7 52 0.0 35
14 curl, bench_press 13 50 0.0 2:02
15 curl 5 2:49 0.0 1:41
16 curl, bench_press 0 4 0.0 0

Further Analysis

  • Heart Rate Distribution

    82 avge / 97 max Delete HR Trace
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