or for an ad-free Fetcheveryone experience!

Mon 13th Jan 2025 at 2:04pm by RobCrusher

Walk > General
  • Time
    1:00:20
  • Miles
    3.11
  • Min/mi
    19:24
  • Stride(cm)
    77
  • Cals
    312
  • Cadence
    107
  • BPM
    82
  • %MHR
    48.2
  • B/mi
    1589
  • Asc(m)
    73
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 5.01km - 1:00:20(12:03/km) 82/103bpm [988b/km] 312cal 53/61rpm
1:00:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:34 2:34 20:32 82 75-88 1683 107 96-112 2/3
0.25 4:59 2:25 19:19 75 71-80 1449 107 104-110 1/4
0.38 7:28 2:29 19:53 87 71-97 1730 106 102-110 7/0
0.50 9:50 2:22 18:59 88 77-95 1670 106 104-108 7/0
0.63 12:11 2:20 18:42 88 84-93 1646 109 102-110 6/1
0.75 14:28 2:18 18:22 82 77-86 1505 110 108-112 5/3
0.88 16:36 2:08 17:03 82 75-88 1399 115 110-120 1/9
1.00 18:43 2:07 16:54 82 77-87 1386 116 112-122 1/9
1.13 20:56 2:13 17:47 92 77-103 1635 110 108-114 10/1
1.25 23:15 2:19 18:30 89 81-97 1647 109 102-112 6/1
1.38 25:47 2:32 20:17 88 78-101 1785 106 100-112 1/8
1.50 28:10 2:23 19:04 78 75-83 1488 111 110-112 3/6
1.63 30:36 2:26 19:24 85 81-89 1650 105 102-110 6/1
1.75 33:04 2:28 19:44 79 76-85 1559 109 104-112 2/8
1.88 35:24 2:20 18:38 85 76-97 1584 108 100-112 4/1
2.00 37:46 2:22 18:59 80 73-86 1519 109 106-110 3/4
2.13 40:16 2:30 20:02 84 74-90 1683 103 94-110 6/2
2.25 42:46 2:30 19:58 78 72-84 1557 106 102-110 3/10
2.38 46:26 3:40 +1:01 29:22 75 71-82 2203 105 92-110 2/3
2.50 49:03 2:37 20:53 76 66-81 1587 106 104-108 4/0
2.63 51:30 2:27 19:37 76 67-81 1491 104 94-110 8/5
2.75 53:54 2:24 19:15 76 71-81 1463 108 104-110 2/6
2.88 56:20 2:26 19:27 76 72-80 1478 107 104-110 3/5
3.00 58:50 2:29 19:56 83 76-91 1654 103 98-108 6/2
3.11 1:01:24 2:34 +3 23:02 78 70-83 1797 103 96-108 3/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 103 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 2.5% 19:05
    13 3.0% 20:37
    11 5.1% 18:18

  • Cadence Distribution

    107 avge / 122 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:43 More
    800m 8:40 17:26 More
    1km 10:58 17:39 More
    Mile 18:11 18:11 More
    5k 1:01:11 19:41 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,990 Fetchies!
Already a Fetchie? Sign in here