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Mon 13th Jan 2025 at 1:16pm by maceng

Walk > General
  • Time
    33:10
  • Miles
    1.91
  • Min/mi
    17:22
  • Stride(cm)
    76
  • Cals
    219
  • Cadence
    122
  • Asc(m)
    98
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.9km - 5:58(6:39/km) 64/92rpm 9.01/96.62kmph
2) 2.18km - 27:11(12:28/km) 60/92rpm 4.81/23.8kmph
5:58 27:11

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 17 17 4:31 121 120-122 69/324
0.13 35 18 4:43 119 116-130 1/178
0.19 48 13 3:34 118 114-126 0/8
0.25 1:02 14 3:42 118 110-122 1/3
0.31 1:11 9 2:26 128 126-132 4/2
0.38 1:26 15 4:08 128 124-136 5/2
0.44 2:15 49 12:58 128 120-142 3/1
0.50 3:13 58 15:32 128 120-140 2/5
0.56 5:53 2:40 42:36 128 96-184 0/10
0.63 10:27 4:33 1:12:56 - 1/6
0.69 12:38 2:11 35:04 121 102-162 1/1
0.75 13:54 1:16 20:23 117 110-128 3/1
0.81 15:33 1:38 26:13 118 98-130 3/2
0.88 16:32 1:00 15:53 124 114-152 1/7
0.94 17:27 55 14:33 129 120-156 1/0
1.00 18:20 53 14:10 127 118-138 1/2
1.06 19:15 55 14:39 127 124-138 8/3
1.13 20:08 53 14:05 125 120-134 5/2
1.19 21:13 1:06 17:31 130 118-184 0/1
1.25 22:09 55 14:44 127 122-144 5/8
1.31 23:12 1:03 16:51 130 118-150 0/3
1.38 24:11 59 15:51 123 118-134 0/4
1.44 25:42 1:31 24:18 119 106-132 2/4
1.50 26:44 1:01 16:18 123 114-146 4/3
1.56 27:44 1:00 16:03 122 114-140 2/1
1.63 28:37 53 14:12 121 116-132 2/1
1.69 29:40 1:03 16:41 120 116-130 6/0
1.75 30:36 56 14:55 125 112-162 5/1
1.81 31:30 55 14:35 91 60-162 0/7
1.88 32:27 57 15:07 98 62-136 1/1
1.91 33:10 43 19:26 113 62-126 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 4.6% 15:06

  • Cadence Distribution

    122 avge / 184 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 47 3:07 More
    800m 3:12 6:25 More
    1km 9:23 15:06 More
    Mile 15:46 15:46 More
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